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Get Fit Boxing

ID : 5601   
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Are you looking for a great way to get in shape or to challenge yourself to a different kind of workout? This boxing class is designed to give you the intense workout of a boxer. the techniques and exercises used in this class will push you to the limits as if you were being trained for a boxing match. You will learn how to properly use the heavy bang, proper foot work, jump rope and all the necessary skills for a complete boxers workout. Students will not only be introduced to great physical conditioning but the class will also promote self confidence and self defense. Class materials: 1 Pair of hand wraps, 1 pair of boxing gloves (or any type of weighted gloves)

Class Details

5 Sessions
Weekly - Sat

Los Angeles Harbor College

Robert Gordon 



Registration Closes On
Saturday, April 14, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/14/2018 - 5/12/2018 Weekly - Sat 10:15 AM - 11:15 AM Wilmington, Los Angeles Harbor College  Map Robert Gordon