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Step Aerobics/Muscle Conditioning and Yoga Inspired Stretching (Saturdays)

ID : 5932   
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Using steps designed in conjunction with Reebok, you will get a great cardiovascular workout, plus the added benefits of muscle conditioning, deep stretching, and relaxation. The offering is taught in a fun and energetic atmosphere, so be prepared to sweat! Get the whole body, mind, and soul experience. Wear loose clothing and athletic shoes. Before starting any fitness program, please consult with a physician. 
 
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Class Details

8 Sessions
Weekly - Sat

Location
Los Angeles Harbor College

Instructor
Diane Turner 

 

Notice

Please read:  No class meeting Nov. 24 & Dec. 22, 29, Jan. 19

Tuition: 

$59.00


Registration Closes On
Saturday, November 10, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/24/2018, 11/24/2018, 12/22/2018, 12/29/2018, 01/19/2019)

Date(s) Class Days Times Location Instructor(s)
11/10/2018 - 1/26/2019 Weekly - Sat 9:00 AM - 10:00 AM Wilmington, Los Angeles Harbor College  Map Diane Turner