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Step Aerobics/Muscle Conditioning and Yoga Inspired Stretching (Saturdays)

ID : 6111   
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Using steps designed in conjunction with Reebok, you will get a great cardiovascular workout, plus the added benefits of muscle conditioning, deep stretching, and relaxation. The offering is taught in a fun and energetic atmosphere, so be prepared to sweat! Get the whole body, mind, and soul experience. Wear loose clothing and athletic shoes. Before starting any fitness program, please consult with a physician. 

Class Details

8 Sessions
Weekly - Sat

Los Angeles Harbor College

Diane Turner 



Please read:  No class meeting Feb. 16 & Mar. 30



Registration Closes On
Saturday, February 9, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/16/2019, 03/30/2019)

Date(s) Class Days Times Location Instructor(s)
2/9/2019 - 4/13/2019 Weekly - Sat 9:00 AM - 10:00 AM Wilmington, Los Angeles Harbor College  Map Diane Turner 

Other Class Offerings

Step Aerobics/Muscle Conditioning and Yoga Inspired Stretching (Saturdays)
ID: 5932

11/10/18 - 01/26/19
Weekly - Sat
8 sessions.

Call 310-233-4450 to register
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