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Stress Management, Wellness
 
Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns postu ...  View More

Start date: 01/11/19

End date: 02/08/19

Weekly - Fri 10:30 AM - 12:00 PM (1/11/2019-2/8/2019)

540001

Tuition: $69.00

Materials Cost: $0.00

Instructor : Jing Hong Zhang 

5 sessions.

Call 310-233-4450 to register


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This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next. In this workshop ...  View More

Start date: 02/19/19

End date: 04/04/19

Weekly - Tue, Thu 6:30 PM - 7:30 PM (2/19/2019-4/4/2019)

540025

Tuition: $79.00

Materials Cost: $0.00

Instructor : Elaine Lopez 

14 sessions.



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Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns postu ...  View More

Start date: 02/22/19

End date: 03/22/19

Weekly - Fri 10:30 AM - 12:00 PM (2/22/2019-3/22/2019)

540002

Tuition: $69.00

Materials Cost: $0.00

Instructor : Jing Hong Zhang 

5 sessions.



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This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next. In this workshop ...  View More

Start date: 04/23/19

End date: 06/06/19

Weekly - Tue, Thu 6:30 PM - 7:30 PM (4/23/2019-6/6/2019)

540028

Tuition: $79.00

Materials Cost: $0.00

Instructor : Elaine Lopez 

14 sessions.



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